Mindfulness with Jon Kabat-Zinn

Jon Kabat-Zinn leads a session on Mindfulness at Google.
Video Rating: 4 / 5

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23 thoughts on “Mindfulness with Jon Kabat-Zinn”

  1. someone needs to tell jon that when you take a new shirt from the packet you are supposed to iron it

  2. @aslanlela yeah but he even says you can choose to listen to his voice if you find it helpful. If not then don’t.

  3. Review the last 5 seconds of the video – is the guy that’s wearing a Hawaiian shirt located in the front row -crying-? One assumption…

  4. I like what he is teaching.. during the meditation.. I did not care for the “talking too Much”. we are supposed to be silent and going inside to listen to our inner voice I call it the Spirit… so my suggestion to Jon …silent… silent…

  5. I like what he is teaching.. during the meditation.. I did not care for the “talking too Much”. we are supposed to be silent and going inside to listen to our inner voice I call it the Spirit… so my suggestion to Jon …silent… silent…

  6. REALLY LIKED IT helped me to understand many things or maybe to get more cleared some issues ..Thanks Regards from San Rafael,Mendoza , Argentina

  7. is breathing related to proprioception? I thought that proprioception had to do with the sense of body-part position (the vestibular system receiving signals from deep tendons and then sending them for higher processing to the parietal cortex) Isn’t breathing an autonomic function tha the brainstem does? And how are physico-mathematical concepts such as “hidden dimensions of space” related to all these? Ah anyway, i like this guy and mindfulness is very useful for mental health

  8. he should be more mindful next time he buys a shirt. major parachute effect happening there.

  9. @ameikle88 Wait that didn’t work. Go to the following link and copy and paste the link in the comments:
    i-jung.com/videos-mindfulness-with-jon-kabat-zinn-%5B3nwwKbM_vJc%5D.cfm

  10. dl.dropbox.com/u/5184840/Mindfulness%20with%20Jon%20Kabat-Zinn.mp3

    For those that can’t get the link by improvisera to work try the one above.

    This is a great talk, will try it for a few weeks and see what happens.

  11. Are you seeking anything that makes you feeling good, no matter of the outcome?

    Well then, in metaphorivcal terms; if you need to know how to attain man’s best mind masterbation, then you are on the right forum here.

    But, in case you know intuitively, love, is the master key to life’s transcendent potential, then isn’t it prudent first to see what true love is all about?

    Could you tell me, what love means to you?

  12. @improvisera Thanks for this, but I couldn’t open the link. Would really appreciate the mp3! Thanks.

  13. women who stay at home also experience the same, there is no work day, there is no work weekend, it is all blurred, it doesnt end, it continues

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