Comments on: STOP: A Short Mindfulness Practice

By: cherrydog9

cherrydog9 — Fri, 20 May 2011 21:04:18 +0000

good one, but a little smile at the end would go a long way

By: YourAlphaStim

YourAlphaStim — Fri, 20 May 2011 20:43:48 +0000

Great, thanks

By: PoetryToBurn

PoetryToBurn — Fri, 20 May 2011 20:28:25 +0000

Good job Elisha.
I agree with Cherry a smile or a twinkle would be perfect.

By: AumAmen1

AumAmen1 — Fri, 20 May 2011 20:11:25 +0000

this dude looks like a racest

By: garman1971

garman1971 — Fri, 20 May 2011 19:25:39 +0000

Thanks this is great as I am doing the Mindfulness course and have got the hang of the other exercises except this one. I now know how to do this thanks to you.

By: budha59

budha59 — Fri, 20 May 2011 18:27:45 +0000

Wow! That was very relaxing! What a great way to practice mindfulness

By: Stewerrvideos

Stewerrvideos — Fri, 20 May 2011 17:40:32 +0000

@AumAmen1 I was going to say something rude, but i realized that that would be just as stupid as you commenting the looks of him.
If you dont like him, dont watch him, and he wont even change look, no matter how much you scream so why bother?
yeah, he may be really white, but if all you can think of is looks, then please do this for me, since looks is SO important to you.
Take a mirror, and grab some duct tape. Tape the mirror to your face, and never take it away.
Hope you’re happy. I know i am

By: rongoodine

rongoodine — Fri, 20 May 2011 16:44:26 +0000

Well done, thanks for sharing.

By: mrpattrike

mrpattrike — Fri, 20 May 2011 16:27:16 +0000

hi 5 =]

By: Alvin Y.

Alvin Y. — Fri, 20 May 2011 15:13:32 +0000

Thanks for sharing this fantastic mindfulness tip. I could practice doing STOP every time I feel stress out and confused on what to do next.
Alvin Y. recently posted..Perfect Gifts for Easter- Light- Scent- and Healing