Comments on: Mindfulness Guided Meditation with Deepak Chopra

By: Salinya

Salinya — Sun, 05 Jun 2011 19:54:26 +0000

I have been reading about mindfulness and meditation, and although have been practicing my meditation course, I still find myself unable to focus sometimes, especially when I am under pressure. Before I started meditating, I used to think that I have been living life mindlessly, doing things merely because it has been my routine for my whole life. I seriously enrolled in a meditation class aiming to change my perspective in life and be more aware of myself and thus improve the life I am living. I questioned whether I will be able to attain the state of “inner peace” by being mindful, but now I can say I am very close to living a life of balance and control. Through meditation, I am able to isolate emotion, and with practice I have been able to identify what triggers my emotions and judgment. Practicing mindfulness and meditation has allowed me to live a life of calmness and although I sometimes go astray, I always try to bring myself back to being focused and aware.
Salinya recently posted..Matthieu Ricard- Habits of Happiness

By: Sageylee

Sageylee — Sat, 21 May 2011 15:14:19 +0000

Absolutely beautiful, as usual. Thank you.

By: ikkyusang31

ikkyusang31 — Sat, 21 May 2011 15:01:50 +0000

I doubt when he provide some CD with pricing it. I mean it is nature or the law of nature to look back as outside in. It should be free. As I am buddhism Dhamma is for everyone and no any charge.

By: theoutlaw31

theoutlaw31 — Sat, 21 May 2011 14:06:06 +0000

very relaxing , thank you

By: T4AVideos

T4AVideos — Sat, 21 May 2011 13:58:54 +0000

Beautiful and inspiring… thank you!

By: thewilddivine

thewilddivine — Sat, 21 May 2011 13:54:09 +0000

Thanks for the feedback, we’re so happy that the videos have inspired and relaxed you. Namaste

By: Soulquarium

Soulquarium — Sat, 21 May 2011 13:10:11 +0000

This is amazing, but where can I get the CD of this?

By: WOcoMeditationz

WOcoMeditationz — Sat, 21 May 2011 12:57:43 +0000

Meditation is so powerful that we did a video about a depressed man who finds home
through spirituality,meditation and helping others .

By: Illusiveojee

Illusiveojee — Sat, 21 May 2011 12:37:48 +0000

Mulligan 1:57